Introduction Interservice rivalry is rivalry between different branches of a country’s armed forces. This may include competition between land, marine, naval, coastal, air, or space forces. Interservice rivalry can occur over such topics as the appropriation of the military budget, prestige, or the possession of certain types of equipment or units. The latter case can… Read More
Introduction Running your first race can be scary yet exciting. With proper training and preparation, you can successfully complete any distance while avoiding injury. Follow this quick guide to train for and reach the finish line at your first competitive running event. Assess Your Current Fitness Level Before starting a training plan, honestly assess your… Read More
The Gordons’ Cup is a Military Skills competition designed totest Royal Corps of Signals Phase 2 and Permanent Staff soldiers across a variety of physically and mentally demanding serials. What is the Purpose of the Competition? This annual military skills competition, predominantly designed for Phase 2 soldiers allows them to put their basic training into… Read More
Make it a money-losing venture: According to a study that compared rewards versus punishment in motivating reluctant exercisers, losing money is more painful than not getting it in the first place. So rather than rewarding yourself at the end of a task, try paying yourself a lump sum to begin with, and then fine yourself if you fall short of your… Read More
New types of ‘smart, connected products’, resulting from advances in technology, are having a significant impact on reshaping industries, competition and competitive advantage, according to this Harvard Business Review article. Products that used to be simply mechanical and electrical have become more complex systems that combine hardware, sensors, data storage capabilities, micro-processors, software and connectivity.… Read More
Through analysis of various documents, data and observation I have identified a number of distinct membership types (based on time periods rather than revenue types) that occur within the outdoor fitness market: Type 1: Core Membership: long-term clients whose subscriptions last for 12 months or more (and will attend sessions in all but the worst… Read More
Boot Camp & Military Fitness Institute 