Soldiers & Physiological Monitoring

Research Paper Title Military applications of soldier physiological monitoring. Abstract Wearable physiological status monitoring is part of modern precision medicine that permits predictions about an individual’s health and performance from their real-time physiological status (RT-PSM) instead of relying on population-based predictions informed by estimated human, mission, and environmental/ambient conditions. RT-PSM systems have useful military applications… Read More

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A Quick Guide to Successful Goal Setting

I think I can safely say we are now in the realm of new year’s resolutions and, aptly, this article looks at goal setting for clients. Guiding your clients to set health and fitness goals that are specific, measurable, achievable (and appealing), realistic and targeted (aka S.M.A.R.T.) will increase their likelihood of adherence and success.… Read More

IOC Consensus Statement on Load in Sport & Risk of Injury (Parts 1, 2 & Infographic)

Consensus Statement How much is too much? (Part 1) International Olympic Committee consensus statement on load in sport and risk of injury. Extract Athletes participating in elite sports are exposed to high training loads and increasingly saturated competition calendars. Emerging evidence indicates that poor load management is a major risk factor for injury. The International… Read More

How Smart Connections will Shape New Skills

New types of ‘smart, connected products’, resulting from advances in technology, are having a significant impact on reshaping industries, competition and competitive advantage, according to this Harvard Business Review article. Products that used to be simply mechanical and electrical have become more complex systems that combine hardware, sensors, data storage capabilities, micro-processors, software and connectivity.… Read More