Other Things…

“It is only by doing things others have not that one can advance.” George S. Patton Jr (1885 to 1945) George Smith Patton Junior was US Army officer. He was an outstanding practitioner of mobile tank warfare in the European and Mediterranean theatres during World War II. His strict discipline, toughness, and self-sacrifice elicited exceptional… Read More

Decrease in Injury Rates at the New Zealand Army’s Training Army Depot (TAD)

Research  Paper Title Decrease in Injury Rates at Training Army Depot (TAD), New Zealand Army. Introduction Injury rates at Training Army Depot (TAD) All Arms Recruit Courses (AARC’s) have been investigated by the New Zealand Defence Force (NZDF) Exercise Physiology team over the last 4 years. These investigations included physiological and biomechanical assessments as well… Read More

3 Questions to Ask Before Signing up for a Fitness Boot Camp

If a fitness boot camp is looking more and more attractive as the end of the year approaches, you may be preparing to enrol yourself in the nearest or quickest one. Before you sign on the dotted line, however, ask yourself these three important questions: 1. Is boot camp a match for my fitness goals?… Read More

The Dangers of Poor Posture & Military-style Exercises to Combat Them

Research suggests that the average person spends around 12 hours a day sitting. This ‘sitting disease’ maligns health and is a leading global risk factor to mortality. In fact, millions die prematurely because of physical inactivity. While you sit comfortably on your couch watching your favourite Netflix series every night, or lounging in your executive… Read More

British Armed Forces: Update On Residency Requirements for Commonwealth Soldiers

The UK’s Ministry of Defence (MOD) has decided to scrap the residency requirements for Commonwealth soldiers. As part of a drive to increase the number of applicants for roles in the British Armed Forces, the MOD has reduced the residency requirement to zero from five years, meaning applicants are not required to have lived in… Read More

When Are You Beaten?…

“You’re never beaten until you admit it.” George S. Patton Jr (1885 to 1945) George Smith Patton Junior was US Army officer. He was an outstanding practitioner of mobile tank warfare in the European and Mediterranean theatres during World War II. His strict discipline, toughness, and self-sacrifice elicited exceptional pride within his ranks, and the… Read More

Loyalty: Bottom-up & Top-down

“There’s a great deal of talk about loyalty from the bottom to the top. Loyalty from the top down is even more necessary and is much less prevalent. One of the most frequently noted characteristics of great men who have remained great is loyalty to their subordinates.” George S. Patton Jr (1885 to 1945) George… Read More