“No speech of admonition can be so fine that it will at once make those who hear it good men if they are not good already; it would surely not make archers good if they had not had practice in shooting, neither could it make lancers good, nor horsemen; it cannot even make men able… Read More
Research Paper Title Smoking and Biochemical, Performance, and Muscle Adaptation to Military Training. Background To determine whether physical performance adaptation is impaired in smokers during early stages of military training and to examine some of the putative mechanistic candidates that could explain any impairment. Methods The researchers examined measures of oxidative stress (malondialdehyde [MDA], lipid… Read More
Spanish company Jomipsa has created the first Meal, Ready-to-Eat (MRE) ration pack specifically focused on high-performance military training. The ‘Performance Training Ration Pack’ is designed for consumption before, during and after high-intensity physical training, and provides the optimum nutritional provision for each of the training phases, supporting both performance and muscular recovery. It provides specific… Read More
Job-specific PT tests are coming to 10 career fields in the US Air Force over the next two years. They will be tough and will be very different from what personnel had to do before to pass their fitness test. These so-called Tier 2 tests are designed to be gender-neutral, and emulate specific physical challenges… Read More
A 62-Year-old former US Marine has set a world record for maintaining the plank. On 15 February 2020, George Hood kept static for an incredible 8 hours 15 minutes and 15 seconds. Hood, a former US Marine and retired Drug Enforcement Administration supervisory special agent, has broken the record for longest plank before, in 2011… Read More
Research Paper Title Defining Athletic Training in the Military Setting: A Survey Investigation Into Professional Characteristics, Preparation, and Barriers in Clinical Practice. Background The skill sets of athletic trainers (ATs) provide a unique contribution to the US military’s optimisation of physical readiness, and these positions are becoming more prevalent. However, knowledge regarding the job characteristics… Read More
Research Paper Title A Multidimensional Approach to Assessing Anthropometric and Aerobic Fitness Profiles of Elite Brazilian Endurance Athletes and Military Personnel. Background Military personnel must remain physically active to meet operational requirements. Military physical training not only provides the performance capabilities required for performing occupational tasks but also fosters the development of sport. Thus, Armed… Read More
Boot Camp & Military Fitness Institute 