How You Can Promote A Healthy Lifestyle To Your Environment

When you choose to live a healthy lifestyle it may mean you having to change a few things in your life. And, while this includes altering your diet and getting actively involved in an exercise regime, there is much more to it. You might not be aware, but this also touches on: Your surroundings; Where… Read More

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The Health Benefits of Nature

Research Paper Title Vis Medicatrix naturae: does nature “minister to the mind”? Abstract The healing power of nature, vis medicatrix naturae, has traditionally been defined as an internal healing response designed to restore health. Almost a century ago, famed biologist Sir John Arthur Thomson provided an additional interpretation of the word nature within the context… Read More

Research: Outdoor Exercise, Green & Beneficial

Research Paper Title The Great Outdoors: How A Green Exercise Environment can Benefit All. Abstract The studies of human and environment interactions usually consider the extremes of environment on individuals or how humans affect the environment. It is well known that physical activity improves both physiological and psychological well-being, but further evidence is required to… Read More