An Apple a Day: Does it Keep the Doctor Away?

Research Paper Title Association Between Apple Consumption and Physician Visits: Appealing the Conventional Wisdom That an Apple a Day Keeps the Doctor Away. Importance Fruit consumption is believed to have beneficial health effects, and some claim, “An apple a day keeps the doctor away.” Objective To examine the relationship between eating an apple a day and… Read More

Study Shows that more US Children are Eating Fruit in School.

Research Paper Title New School Meal Regulations Increase Fruit Consumption and Do Not Increase Total Plate Waste. Background The 2010 Healthy, Hunger-Free Kids Act required the USDA to update the nutrition standards of the National School Lunch Programme. New policies were implemented in the 2012–2013 school year. These changes were followed by anecdotal reports of increased food… Read More

Childhood Weight: Nature or Nurture?

A study comparing the weight of biological and adopted children to that of their parents has found that lifestyles, rather than genes, are primarily responsible for the children being overweight (). The researchers, from the Centre for Economic Performance at the School of Economics and Political Science, concluded that policies to influence parents’ lifestyles could… Read More

Fat Chance of Advice!

Government advice may be a fat lot of good. A controversial study claims dietary guidelines issued on fat intake to reduce the risk of heart disease were not supported by evidence from clinical trials. In 1977, the US government said fat intake should make up no more than 30% of an individual’s diet, and saturated… Read More