“He [Genghis Khan] tried to teach them that the first key to leadership was self-control, particularly the mastery of pride, which was something more difficult, he explained, to subdue than a wild lion, and anger, which was more difficult to defeat than the greatest wrestler. He warned them that “if you can’t swallow your pride,… Read More
“Compared to the Jurched soldiers, the Mongols were much healthier and stronger. The Mongols consumed a steady diet of meat, milk, yoghurt, and other diary products, and they fought men who lived on gruel made from various grains. The grain diet of the peasant soldiers stunted their bones, rotted their teeth, and left them weak… Read More
“Rather than relying on defensive fortifications, he made brilliant use of speed and surprise on the battlefield, as well as perfecting siege warfare to such a degree that he ended the era of walled cities.” (Weatherford, 2004, p.xvii) Weatherford, J. (2004) Genghis Khan and the Making of the Modern World. New York, NY: Broadway Books.
Boot Camp & Military Fitness Institute 