Introduction When it comes to optimising your workout routine and achieving peak performance, there are crucial factors beyond simply hitting the gym and breaking a sweat. The state of your hydration and mental clarity can play significant roles in determining your overall fitness performance. In this brief article we will delve into the vital importance… Read More
For those who participate in sports, there are a number of benefits for our brain, and these benefits are especially valuable for people who analyse big data arrays and students, who may also benefit from using an online paper editor to improve their grades. Science suggests that these benefits can be quite serious, but are they? Below… Read More
Introduction The neurobiological effects of physical exercise are numerous and involve a wide range of interrelated effects on brain structure, brain function, and cognition. A large body of research in humans has demonstrated that consistent aerobic exercise (e.g. 30 minutes every day) induces persistent improvements in certain cognitive functions, healthy alterations in gene expression in… Read More
Research Paper Title The objective assessment of the effects on cognition functioning among military personnel exposed to hypobaric-hypoxia: A pilot fMRI study. Background To identify regions of the brain affected during cognitive working memory during tasks to assess attention, planning and decision making among military aviation personnel who have chronic intermittent exposure to high altitude… Read More
Research Paper Title Cognitive biases in military personnel with and without PTSD: a systematic review. Background Some cognitive biases, such as excessive attention to threat, are associated with PTSD. However, they may be adaptive for military personnel; attending to threat may improve safety for deployed personnel. Therefore, the aim of this study was to discover… Read More
Research Paper Title The Effect of Traumatic Brain Injury (TBI) on Cognitive Performance in a Sample of Active Duty U.S. Military Service Members. Background Traumatic brain injury (TBI) is considered a signature injury from the fighting in Iraq and Afghanistan. Since the year 2000, over 370,000 U.S. active duty service members have been diagnosed with… Read More
Research Paper Title The Impact of Environmental Stress on Cognitive Performance: A Systematic Review. Background In this review, the researchers detail the impact of environmental stress on cognitive and military task performance and highlight any individual characteristics or interventions which may mitigate any negative effect. Military personnel are often deployed in regions markedly different from… Read More
Boot Camp & Military Fitness Institute 