Research Paper Title Effects of technique-focused training in conjunction with physical readiness training on Army physical fitness test performance. Background The Army Physical Fitness Test (APFT) is a semi-annual requirement. While conducting physical readiness training (PRT) is a requirement for all Soldiers, there is no requirement to train Soldiers on techniques that may help to… Read More
Research Paper Title Physical Fitness and Depressive Symptoms during Army Basic Combat Training Introduction Mental health-related problems are a significant cause of attrition during Basic Combat Training (BCT). Evidence in civilian populations suggests that physical fitness is associated with psychological benefits in civilians, but little is known about the association between physical fitness and psychological… Read More
Research Paper Title Assessment of physical fitness in military and security forces: a systematic review. Background The aim of this systematic review was to comprehensively study the physical fitness test and batteries used by military and security forces. The ultimate goal was to propose a physical fitness test battery to be used in military and… Read More
Research Paper Title Correlations between Physical Fitness Tests & Performance of Military Tasks – A Systematic Review & Meta-Analyses. Purpose To help evaluate the Army Physical Fitness Test (APFT) and ensure a future test is associated with Soldiers’ performance of common physical job requirements, the USAPHC applied a Systematic Review (SR) methodology to identify and synthesize published… Read More
Boot Camp & Military Fitness Institute 