What is the Prevalence of Mild Diastasis Recti (DR) during Pregnancy and after Childbirth?

Research Paper Title Diastasis Recti Abdominis during Pregnancy and 12 Months after Childbirth: Prevalence, Risk Factors and Report of Lumbopelvic Pain. Background/Aim Diastasis recti abdominis (DRA) is defined as a separation of the 2 muscle bellies of rectus abdominis. To date there is scant knowledge on prevalence, risk factors, and consequences of the condition. The present… Read More

Millennials: Linking Lack of ‘Hard Work’ and Handshakes

For those of you who like a firm handshake, here are some interesting research/study findings: Researchers asked 237 participants aged under 30 to exert as much force as they could on a hand dynamometer, which measures grip force in pounds. The results showed that strength scores were lower for both men and women than they were… Read More

Increasing Physical Capacity: Soldiers & Gene Modification

Article Title The Real Captain America: Bioengineering the Super Soldiers of Tomorrow. Extract “With the rapidly advancing field of genomics and gene modification, the distinct possibility has arisen for applying these technologies to enhance a soldier’s physical capacity. Genetic modification or “’gene doping’, already banned from its possible future use in the Olympics, has many… Read More

Is there a Metabolic Cost (Premium) of Walking in an EOD Suit?

Research Paper Title Predicting the Metabolic Cost of Walking while Wearing Explosive Ordnance Disposal Protective Clothing. Introduction The use of improvised explosive devices (IED) is becoming more prevalent in modern warfare, civil unrest and lone wolf terrorism. This has led to a greater role for explosive ordnance disposal (EOD) technicians to neutralise the threat of… Read More

What are the Haematological Adaptations to High Intensity Interval Training (HIIT) in Temperate & Hot Environments?

Research Paper Title Haematological Adaptations to High Intensity Interval Training (HIIT) in Temperate and Hot Environments. Introduction Blood volume is one determinant of cardiorespiratory power and capacity, and is believed to play a role in health and disease. Blood volume, and its components – plasma volume (PV) and red cell volume (RCV) – increase modestly… Read More

Linking Water Temperature & Exercise Performance

Research Paper Title The Effects of Water Temperature on Physiological Responses and Exercise Performance during Immersed Incremental Exercise. Introduction Aquatic exercise such as swimming is performed in the water of 18 to 34 °C because of the differences in ambient environmental conditions. Heat conductivity of water is greater than that of air, therefore water temperature… Read More

Heat Exposure: Linking Balance Ability, Physical Performance & Workload

Research Paper Title Physiological Responses and Balance Ability are Affected by Physical Workload and Heat Exposure in Workers. Introduction Japan is experiencing high temperatures and relative humidity (rh) during the summer months, which lead to increases in the incidence of heat stroke among outdoor workers. According to the Ministry of Health, Labour and Welfare in… Read More