US Navy Aviator Jackets: Zip Fasteners Take Off!

“Sundback’s improved zip proved hard to market, not least because of the previous, dud design. It was used on utilitarian accessories—money belts, tobacco pouches – but the rag trade proved resistant. The first world war, though, gave the zip its break. In 1918, the US Navy began to put them on its aviator jackets. Then,… Read More

Overreaching or Overtraining?

Overreaching is the correct, scientific term for what most of the fitness industry refers to as “overtraining,” which is a reduction in workout performance despite continued efforts to the contrary (scientists reserve the term “overtraining” for a medical diagnosis that has been provided after extensive investigation). Traditionally, strength coaches have assumed that overreaching involves the… Read More

What is the Impact of Surgical Amputation & Valproic Acid on Pain & Functional Trajectory?

Research Paper Title The Impact of Surgical Amputation and Valproic Acid on Pain and Functional Trajectory: Results from the Veterans Integrated Pain Evaluation Research (VIPER) Randomized, Double-Blinded Placebo-Controlled Trial. Background To determine if the perioperative administration of valproic acid reduces the incidence of chronic pain three months after amputation or revision surgery. Methods A multi-centre,… Read More

The Best & Most Influential Military Work…

“The best and most influential military work was Bingfa (The Art of War), a short book by Sun Zi (Sun Tzu). His strategies dominate the thirteen chapters, and his goal, winning the battle, underlies the whole book. The Art of War is the first important work on strategy and theory in world military history. Michael… Read More

Is There a Link Between Altitude & Veteran Suicide Rates?

Research Paper Title Effect of Altitude on Veteran Suicide Rates. Background Suicide rates in the general population in the United States are correlated with altitude. The purpose of this research was to explore factors contributing to suicide among military veterans. Methods The researchers examined the relationship between veteran state-level suicide rates and altitude for 2014,… Read More