Thoracic Load Carriage & Inspiratory Muscle Training

Research Paper Title Respiratory Effects of Thoracic Load Carriage Exercise and Inspiratory Muscle Training as a Strategy to Optimize Respiratory Muscle Performance with Load Carriage. Abstract Many occupational and recreational settings require the use of protective and/or load-bearing apparatuses worn over the thoracic cavity, known as thoracic load carriage (LC). Compared to normal, unloaded exercise,… Read More

Resilience Training: Guided Self-reflection as an Alternative to Coping Skills in Military Officer Cadets

Research Paper Title Strengthening resilience in military officer cadets: A group-randomized controlled trial of coping and emotion regulatory self-reflection training. Background This group-randomized control trial examined the efficacy of guided coping and emotion regulatory self-reflection as a means to strengthen resilience by testing the effects of the training on anxiety and depression symptoms and perceived… Read More

Independent Command!

“The intelligent leadership of troops, and the ability to appreciate and predict the way operations develop call for firm and precise direction of forces. Any suggestion of the exercise of independent command by junior commanders is unacceptable. Not knowing the general situation, junior commanders are likely to take decisions incompatible with it; and this may… Read More

Mild Traumatic Brain Injury & Post-Concussion Symptoms

Research Paper Title Long-Term Correlates of Mild Traumatic Brain Injury on Postconcussion Symptoms After Deployment to Iraq and Afghanistan in the UK Military. Background The researchers assessed whether mild traumatic brain injury (mTBI) reported by UK service personnel between 2007 and 2009 was associated with post-concussion symptoms (PCS) 7 to 8 years later. Methods A… Read More