Are You Growing Older with Health & Vitality?

Research Paper Title Growing older with health and vitality: a nexus of physical activity, exercise and nutrition. Background The preservation of skeletal muscle mass and strength with advancing age are, the researchers propose, critical aspects of ageing with health and vitality. Physical inactivity and poor nutrition are known to accelerate the gradual age-related decline in… Read More

Risk Factors for Exertional Rhabdomyolysis in Military Populations

Research Paper Title Exertional Rhabdomyolysis: Epidemiology, Diagnosis, Treatment, and Prevention. Abstract Exertional rhabdomyolysis (ER) is a medical condition whereby damage to skeletal muscle is induced by excessive physical activity in otherwise healthy individuals. The individual performs so much activity that he/ she presumably depletes local muscle energy stores and muscle cells are unable to maintain… Read More

Young & Old: Vitamin D, Resistance Training & Skeletal Muscle

Research Paper Title Does vitamin-D Intake during Resistance Training Improve the Skeletal Muscle Hypertrophic and Strength Response in Young and Elderly Men? – A Randomised Controlled Trial. Introduction Recent studies have shown that vitamin-D intake can improve skeletal muscle function and strength in frail vitamin-D insufficient individuals. The researchers investigated whether vitamin-D intake can improve… Read More

Research:

Research Paper Title Aberrant Repair and Fibrosis Developemnt in Skeletal Muscle. Abstract The repair process of damaged tissue involves the coordinated activities of several cell types in response to local and systemic signals. Following acute tissue injury, infiltrating inflammatory cells and resident stem cells orchestrate their activities to restore tissue homeostasis. However, during chronic tissue… Read More

Research: Muscles; Big, Bigger & Not So Big!

Research Paper Title Differential Response of Skeletal Muscles to mTORC1 signaling during Atrophy and Hypertrophy. Background Skeletal muscle mass is determined by the balance between protein synthesis and degradation. Mammalian target of rapamycin complex 1 (mTORC1) is a master regulator of protein translation and has been implicated in the control of muscle mass. Inactivation of… Read More