Vietnam: What are the Prevalence of & Risk Factors for Type 2 Diabetes Mellitus?

Research Paper Title Prevalence of and Risk Factors for Type 2 Diabetes Mellitus in Vietnam: A Systematic Review. Background This systematic review examined trends in the prevalence of type 2 diabetes mellitus (T2DM) and identified its risk factors among adults in Vietnam. Methods PubMed, Web of Science, Wiley Online Library, and Scopus databases were searched to… Read More

Why Don’t People Exercise, Even a Little?

I simply had to share this article by Douglas Kamerow, writing in the British Medical Journal (BMJ), who (wittily) talks about why people don’t exercise, even a little: Everyone knows that exercise is good for you. Physical inactivity is estimated to cause 3.2 million deaths a year globally, making it number four on the list… Read More

Office Workers Told to Stand Up for at Least 2 Hours a Day

People whose jobs are predominantly desk based should be encouraged to stand up and walk about for at least two hours during each working day, says the first UK guidance developed to reduce the health risks of prolonged sitting at work. Growing evidence has shown links between a sedentary lifestyle and an increased risk of… Read More

Programme Launched in England Aimed at Preventing Type 2 Diabetes

The government has announced the first phase of a new evidence based NHS diabetes prevention programme, which will target up to 10 000 patients at high risk of developing type 2 diabetes. The programme, a joint initiative between NHS England, Public Health England, and the charity Diabetes UK, aims to significantly reduce the number of people—estimated… Read More

Small Improvements to help People Stay at Healthy Weight, as recommended by NICE

Making any improvements, however small, to physical activity or dietary habits is likely to help individuals stay at a healthy weight or prevent further weight gain, guidelines from the National Institute for Health and Care Excellence have said. The new guidelines described the many things that people can do to maintain a healthy weight that… Read More

Physical Activity & Political Affiliation: Any Connection?

Research Paper Title Are “Armchair Socialists” Still Sitting? Cross Sectional Study of Political Affiliation and Physical Activity. Objective To examine the validity of the concept of left wing “armchair socialists” and whether they sit more and move less than their right wing and centrist counterparts. Design Secondary analysis of Eurobarometer data from 32 European countries.… Read More

Get of Your Backside & Lengthen your Telomeres!

Research Paper Title Stand Up for Health – Avoiding Sedentary Behaviour might lengthen your Telomeres: Secondary Outcomes from a Physical Activity RCT in Older People. Background Telomere length has been associated with a healthy lifestyle and longevity. However, the effect of increased physical activity on telomere length is still unknown. Therefore, the aim was to… Read More