Research Paper Title Effects of a 12-week exercise training programme on aerobic fitness, body composition, blood lipids and C-reactive protein in adolescents with obesity. Introduction Developing effective exercise programmes for the paediatric population is a strategy for decreasing obesity and is expected to help in eventually limiting obesity-associated long-term health and societal impact. In this… Read More
More than a third of UK residents who think of themselves as overweight are actually clinically obese, a European survey has shown. The survey, carried out for the European Association for the Study of Obesity, also found that a fifth (20%) of UK adults who consider themselves to be of normal weight are in fact… Read More
According to new research, men who are in the normal weight range in middle life and then let their weight creep up have a better life expectancy than those whose BMI remains at the baseline of 22-25. This finding from the Oslo Study of 5239 men born in 1923-1932 should not come as a surprise… Read More
Research Paper Title Energy Balance and Body Composition during US Army Special Forces Training. Background Small Unit Tactics (SUT) is a 64-day phase of the Special Forces Qualification Course designed to simulate real-world combat operations. Assessing the metabolic and physiological responses of such intense training allows greater insights into nutritional requirements of soldiers during combat.… Read More
Research Paper Title Female Marine Recruit Training: Mood, Body Composition, and Biochemical Changes. Background The US Marine Corps (USMC) is an elite military organisation. Marine recruit training (RT) is a physically and psychologically intense 13-wk-long course designed to transform civilians into Marines through shared hardship and arduous training. The researchers conducted a study of female… Read More
Well I am now on day three of my first MOOC (Massive Open Online Course). I am enrolled on two courses: Nutrition & Physical Activity for Health (University of Philadelphia, started Mon 15 Jul); and Exercise Physiology: Understanding the Athlete Within (University of Melbourne, started Mon 22 Jul). Both courses last for 6 weeks and… Read More
Research Paper Title Female Marine Recruit Training: Mood, Body Composition, and Biomechanical Changes. Purpose The US Marine Corps (USMC) is an elite military organisation. Marine recruit training (RT) is a physically and psychologically intense 13-wk-long course designed to transform civilians into Marines through shared hardship and arduous training. the researchers conducted a study of female… Read More
Boot Camp & Military Fitness Institute 