5 Ways to Stay in Shape while Recovering from Addiction

Introduction There is growing evidence that exercise can be a powerful tool in an individual’s recovery, with experts believing that regular physical activity/exercise can be a healthy ‘stand-in’ for addictive substances. With this in mind, many treatment centres have incorporated exercise into their treatment programmes, alongside other aspects of treatment, including therapy. What are the… Read More

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7 Ways to Stay Fit while Recovering from Alcoholism

Introduction Exercise is a key aspect of maintaining one’s health, and it has been proven to offer many benefits for both physical and mental well-being. And, when it comes to addiction and recovery, exercise and physical activity can provide even more advantages which can aid the journey to sobriety easier. In addition to the positive feelings everybody… Read More

Why Veterans Struggle with Addiction

Introduction Veterans may be done fighting in the military, but many people do not realise that some continue to fight addiction and substance abuse. And, it is more common than people may think, which is why addiction help for veterans is available. But, why are veterans more likely to struggle with addiction anyway? How Common… Read More

The Role Of Physical Activity In Addiction Recovery

Although substance addiction is treatable, it is kind of tough to deal with. Maintaining sobriety is difficult and challenging for many. There are multiple steps involved in the recovery process such as getting through an inpatient facility and being an outpatient thereafter. Having a good counsellor and supportive family can do wonders in your speedy… Read More

What is the Prevalence & Covariates of Problematic Gambling among a US Military Cohort?

Research Paper Title Prevalence and covariates of problematic gambling among a US military cohort. Background The availability of and participation in gambling has increased substantially the past several decades, however studies of military members’ gambling behaviors are limited. The present study aimed to investigate potential problematic gambling and its association with demographics and behavioural characteristics… Read More