“Not everything that can be counted counts, and not everything that counts can be counted.” (REPS UK, 2017, p.6). Reference REPS UK (2017) Cheat Sheet! Fitness Matters: Official Magazine of REPS UK. Issue, Spring 2017. Leeds: Coachwise Limited.
“During pregnancy the baby only accounts for 6-8lbs of weight gain, the rest is other ‘stuff’.” (REPS UK, 2017, p.5). Reference REPS UK (2017) Cheat Sheet! Fitness Matters: Official Magazine of REPS UK. Issue, Spring 2017. Leeds: Coachwise Limited.
Research Paper Title An Evaluation of the Significance of Work-Related Influence Factors on Fitness and the Development of Medical and Orthopaedic Conditions in Military Executives. Background Occupational health promotion is an effective tool to improve the state of health of employees. As part of occupational health promotion in the German Bundeswehr, top-ranking military executives are… Read More
Newspaper Article Title An ex special forces soldier has launched a commando theme park on the Gold Coast. Outline IN a storage estate off the main drag at Yatala is what looks to be just another big square box warehouse. Until you step inside. What greets you is impressive and intriguing. Right in front of… Read More
“In protracted conflicts, the most frugal gains an advantage.” Unknown
After the decision by the MOD to open ground close combat roles (i.e. Infantry and Armoured) to women last year, the British Army’s fitness test will be evaluated to ensure women can (physically) qualify for these front line roles. Although all roles will be open to women from 2018, the new physical training standards will… Read More
“Exploit success, don’t reinforce failure!” Unknown “In general, when shifting the main effort, we seek to exploit success rather than reinforce failure.” The US Marine Corps on the Conduct of War
Boot Camp & Military Fitness Institute 