I am an avid reader of the New Scientist and have a continuous thirst for learning new things. Last week the New Scientist combined the two with an article on learning strategies. Yesterday, I highlighted some of the “most common methods to boost learning [which] are surprisingly useless”, as noted by the New Scientist (2015,… Read More
I am an avid reader of the New Scientist and have a continuous thirst for learning new things. Last week the New Scientist combined the two with an article on learning strategies. So, as highlighted in the New Scientist (2015, p.32), the “most common methods to boost learning [which] are surprisingly useless”, include: Highlighting and… Read More
By Professor Dame Sue Bailey, Chair of the Academy of Medical Royal Colleges (AOMC), writing in the AOMCs new report on exercise: Being active has enormous health and well-being benefits. Physical activity is important in the management of long-term diseases, but, it is even more important in the prevention of many other common diseases. I believe that if… Read More
Research Paper Title The Effect of a High-egg Diet on Cardiovascular Risk Factors in People with Type 2 Diabetes: The Diabetes and Egg (DIABEGG) study – A 3-mo Randomized Controlled Trial. Background Previously published research that examined the effects of high egg consumption in people with type 2 diabetes (T2D) produced conflicting results leading to… Read More
Research Paper Title Outcomes of Surgery for Chronic Exertional Compartment Syndrome in a Military Population. Aim To determine the outcome following fasciectomy for chronic exertional compartment syndrome (CECS) in the UK military, and the association between presurgical intramuscular pressure (IMP) and outcome. Methods All patients who underwent fasciectomy for anterior CECS were identified between 2007… Read More
Research Paper Title The Influence of Partner’s Behaviour on Health Behaviour Change: The English Longitudinal Study of Ageing. Importance Couples are highly concordant for unhealthy behaviours, and a change in one partner’s health behaviour is often associated with a change in the other partner’s behaviour. However, no studies have explicitly compared the influence of having a… Read More
The above picture demonstrates, simplistically, the difference between compression force and shear force using knee stress as the medium.
Boot Camp & Military Fitness Institute 