Research Paper Title Early Functional Treatment Versus Cast Immobilisation in Tension After Achilles Rupture Repair: Results of a Prospective Randomised Trial With 10 or More Years of Follow-up. Background There are no long-term prospective controlled trials comparing postoperative regimens after Achilles tendon rupture repair. Purpose To compare ≥10-year outcomes of 2 postoperative regimens after Achilles tendon… Read More
Research Paper Title Intake of saturated and trans unsaturated fatty acids and risk of all cause mortality, cardiovascular disease, and type 2 diabetes: systematic review and meta-analysis of observational studies. Objective To systematically review associations between intake of saturated fat and trans unsaturated fat and all cause mortality, cardiovascular disease (CVD) and associated mortality, coronary… Read More
The obsession with fat intake needs to end, say Dariush Mozaffarian and David Ludwig writing in the New Scientist. “For decades we have been fed official limits on the total fat in our diets. It’s time that ended, a position we have summarised in the journal JAMA (doi.org/ 6s2). Dietary policies have long emphasised limits. In 1980, the US recommended that no more than… Read More
Don’t underestimate the power of walking 🙂
Research Paper Title Sugar-Sweetened Beverage Intake Is Positively Associated with Baseline Triglyceride Concentrations, and Changes in Intake Are Inversely Associated with HDL Cholesterol Increases over 12 Months in a Multi-Ethnic Sample of Children. Background Intake of sugar-sweetened beverages (SSBs) is linked to greater cardiometabolic risk in adults. Although longitudinal evidence is sparse among children, SSB… Read More
Boot Camp & Military Fitness Institute 