Work to the Limit: What are the Pros and Cons of CrossFit Training Workouts?

Introduction Training for CrossFit is a (fairly) new fashionable sports trend (since 1996), which involves the largest possible number of exercises for strength, coordination, and endurance. Of course, a good CrossFit coach will not directly load you the same as CrossFit athletes, but you must prepare seriously when choosing this form of training. Nowadays CrossFit… Read More

What is Cabbage Tactics?

Introduction Cabbage tactics is a militarily swarming and overwhelming tactic of seizing control of islands. It is a tactic to overwhelm and seize control of an island by surrounding and wrapping the island in successive layers of Chinese naval ships, China Coast Guard ships and fishing boats and cut-off the island from outside support. Refer… Read More

What is the Bastille?

Introduction The Bastille was a fortress in Paris, known formally as the Bastille Saint-Antoine. It played an important role in the internal conflicts of France and for most of its history was used as a state prison by the kings of France. It was stormed by a crowd on 14 July 1789, in the French… Read More

What is Absolute War?

Introduction The concept of absolute war was a theoretical construct developed by the Prussian military theorist General Carl von Clausewitz in his famous but unfinished philosophical exploration of war, Vom Kriege (in English, On War, 1832). Refer to Perpetual War. The notion of an “absolute form of war” is very clearly derived from the new… Read More

What is the Navy Board (UK)?

Introduction The Navy Board is the body responsible for the day-to-day running of Her Majesty’s Naval Service. Background Its composition is similar to that of the Admiralty Board of the Defence Council of the United Kingdom, except that it does not include any of Her Majesty’s Ministers. The Board shares a name with its historic… Read More