What is a Health Claim?

Introduction A health claim on a food label and in food marketing is a claim by a manufacturer of food products that their food will reduce the risk of developing a disease or condition. For example, it is claimed by the manufacturers of oat cereals that oat bran can reduce cholesterol, which will lower the… Read More

22/01/202503/11/2025 by

What is a Functional Beverage?

Introduction A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. Beverages marketed as “functional” include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, “smart” drinks, fortified fruit drinks, plant milks, and enhanced water. Although these beverages may serve to hydrate a consumer, they… Read More

06/11/201903/11/2025 by

3 Awesome Health Benefits of Marijuana

The use of cannabis as a medical or psychoactive plant can trace its roots to antiquity. In fact, the use of marijuana dates back to the time before Christ. A 2,700-year-old grave of a shaman was discovered to what is now known as the Yanghai Tombs – an expansive ancient cemetery located in the modern-day… Read More

19/09/201823/10/2025 by

6 Collagen Health Benefits (Infographic)

27/12/201723/10/2025 by

Linking Recruit Training & Civic Education

Research Paper Title Does U.S. Marine Corps Recruit Training Constitute a Type of Civic Education? Abstract In what respects can military basic training affect veterans’ civic identities? According to a 2015 report published by the National Conference on Citizenship (NCoC), military service positively affects civic health. While social scientists have also noted this possible connection,… Read More

15/09/201710/09/2017 by Andrew Marshall

What are the Effects of 12 Weeks of Physical Training on Body Composition & Physical Fitness in Military Recruits?

Research Paper Title Effects of 12 Weeks of Physical Training on Body Composition and Physical Fitness in Military Recruits. Background The aim of this study was to analyse the morphological and functional changes in military recruits after twelve weeks of physical training. Methods The sample consisted of 130 volunteer recruits aged 18–19 years. Anthropometric variables… Read More