Is it a Tardis or a Health Assessment?

If you spot a space-age contraption littering your reception area, there is every chance your company has joined the craze for health kiosks. These all-in-one devices allow staff to self-test for a variety of factors and then produce an actionable plan on how to manage any conditions they detect, and includes: Blood pressure; Weight; BMI;… Read More

What’s the Link between Blood Sugar, Blood Pressure & Blood Cholesterol?

Raised blood sugar, blood pressure (BP) and blood cholesterol are risk factors often clustered together. However, two new studies from Asia try to disentangle their interactions. In the Chinese population, blood glucose level within prediabetic range is significantly associated with elevated risks for diabetes mellitus after multi-variable adjustment, but only when it is concurrent with… Read More

Cocoa Consumption & Cognitive Function, Any Link?

Research Paper Title Cocoa Flavanol Consumption Improves Cognitive Function, Blood Pressure Control, and Metabolic Profile in Elderly Subjects: The Cocoa, Cognition, and Aging (CoCoA) Study – A Randomized Controlled Trial. Background Recent evidence has indicated that flavanol consumption may have many health benefits in humans, including improved cognitive activities. As such the aim was to… Read More

The Role of BP Lowering: With & Without Chronic Kidney Disease

Research Paper Title Blood Pressure Lowering and Major Cardiovascular Events in People with and without Chronic Kidney Disease: Meta-analysis of Randomised Controlled Trials. Study Question Do the effects of lowering blood pressure on the risk of cardiovascular events differ between people with and without chronic kidney disease? Summary Answer The proportional reductions in risk of… Read More

Do You know Your BP Numbers!

Read about the categories of blood pressure in a short article by Dee Connelly, a registered nurse at the US Army Physical Fitness Research Institute, using the link below. Did you know that high blood pressure is a factor in 67% of heart attacks and 77% of strokes in the United States. Reference Connelly, D.… Read More

Blood Pressure: Know Your Numbers

High blood pressure is a factor in 67% of heart attacks and 77% of strokes in the United States. Blood pressure is the force of blood against the walls of the arteries, and when the force stays too high it becomes a life-threatening condition called high blood pressure (also known as hypertension); an estimated one… Read More

Children: Sedentary Time & Health Risk

Research Paper Title The Association between Accelerometer-measured Patterns of Sedentary Time and Health Risk in Children and Youth: Results from the Canadian Health Measures Survey. Background Self-reported screen time is associated with elevated health risk in children and youth. However, research examining the relationship between accelerometer-measured sedentary time and health risk has reported mixed findings.… Read More