Reviewing Ambulatory Physical Activity during the Initial Training Phase in a Naval Commando Unit

Research Paper Title Ambulatory physical activity during the initial training phase in a Naval Commando Unit. Background There is a positive correlation between the volume of physical activity performed and the incidence of lower extremity overuse injuries. Difficulty in evaluating the amount of activity in which highly specialised military units are engaged has prevented the… Read More


Can You Predict Ground Reaction Force from a Hip-Borne Accelerometer during Load Carriage?

Research Paper Title Predicting Ground Reaction Force from a Hip-Borne Accelerometer during Load Carriage. Background Ground reaction forces (GRF) during load carriage differ from unloaded walking. Methods to quantify peak vertical GRF (pGRFvert) of Soldiers walking with loads outside of a laboratory are needed to study GRF during operationally relevant tasks. Therefore, the purpose of… Read More

Physical Activity: Linking Emotion & Metabolic Heart Rate

Research Paper Title Improving Real-Life Estimates of Emotion Based on Heart Rate: A Perspective on Taking Metabolic Heart Rate Into Account. Background Extracting information about emotion from heart rate in real life is challenged by the concurrent effect of physical activity on heart rate caused by metabolic need. “Non-metabolic heart rate,” which refers to the… Read More

Average Steps per Day & Levels of Obesity: Any Connection?

Sumathi Reddy, writing in the Wall Street Journal in 2013, provides her readers with some interesting facts pertaining to steps per day and obesity levels. 10,000 steps per day is the goal for each person. In 2010, Americans, on average, took 5,117 steps a day. Walking a mile roughly equals 2,000 steps. Climbing a flight… Read More

Children: Sedentary Time & Health Risk

Research Paper Title The Association between Accelerometer-measured Patterns of Sedentary Time and Health Risk in Children and Youth: Results from the Canadian Health Measures Survey. Background Self-reported screen time is associated with elevated health risk in children and youth. However, research examining the relationship between accelerometer-measured sedentary time and health risk has reported mixed findings.… Read More