Postmenopausal women who are overweight of obese have a raised risk of invasive breast cancer, follow-up data from the Women’s Health Initiative (WHI) trials have shown (BMJ, 2015). Research published in JAMA Oncology highlighted a dose-response relation where a higher BMI (body mass index) was associated with greater relative risk (Neuhouser et al., 2015). The… Read More
Scots XL when it comes to the bigger sizes…that’s the headline of a story in the Metro newspaper from yesterday. Scots buy more super XL size clothes than anywhere else in the UK, it has been revealed. ‘Big boned’ men snap up the clothes in sizes from XL to 8XL (yes really), topping a poll… Read More
The world is sick (apparently), with about 95% of people have at least one health complaint, with a third of us having more than five; so writes the New Scientist based on a report by Theo Vos and colleagues. Becoming better at avoiding early death means we spend longer being susceptible to ill health that… Read More
A recent British Medical Journal (BMJ) article pointed out that most fractures in people of 70 years or older occur in those without osteoporosis. Therefore, the answer to the problem cannot lie in more bone densitometry and biphosphonate prescribing. A 5-year follow-up report from a Finnish trial suggests that exercise programmes could be far more… Read More
I simply had to share this article by Douglas Kamerow, writing in the British Medical Journal (BMJ), who (wittily) talks about why people don’t exercise, even a little: Everyone knows that exercise is good for you. Physical inactivity is estimated to cause 3.2 million deaths a year globally, making it number four on the list… Read More
People whose jobs are predominantly desk based should be encouraged to stand up and walk about for at least two hours during each working day, says the first UK guidance developed to reduce the health risks of prolonged sitting at work. Growing evidence has shown links between a sedentary lifestyle and an increased risk of… Read More
Children born in the United Kingdom (UK) since the 1980s are 2-3 times more likely to be overweight or obese by age 10 than those in previous generations, shows an analysis of birth cohorts since the 1940s. Reporting in PLOS Medicine, researchers analysed data on 56,632 people with with 273,843 BMI (body mass index) observations… Read More
Boot Camp & Military Fitness Institute 