Introduction This product review looks at Naked Collagen, a single ingredient product made by Naked Nutrition. The product review outlines who Naked Nutrition are (the company), Naked Collagen (the product), and also what are collagen and collagen peptides. It also outlines who can use Naked Collagen, some potential benefits, and what food and drink we… Read More
Introduction Being a professional athlete entails that your body is your biggest asset. Physical performance is critical to your success, and injuries are common in sports. Pain management is essential to the recovery process, and in some cases, prescription painkillers are necessary. However, the use of opioids can lead to addiction, which can be detrimental… Read More
Introduction This article provides a brief overview of ecdysterone, what it is, dosing, benefits, and side-effects. Two good and in-depth articles on the topic include: What is Ecdysterone? What are Ecdysteroids? Other Terms Dosing Does it Enhance Performance? There is evidence that ecdysterone does and does not improve performance. Does It Have Any Benefits? Is… Read More
Introduction Do you love working out and getting fit? Do you have a passion for teaching others? If the answer to these questions is yes, then you could make a great personal trainer (PT). Being a PT can be incredibly rewarding, as you essentially have the power to change someone’s life for the better. Still… Read More
Introduction Personal fitness does not have to be a complicated endeavour in 2023. You can get moving at home with consistency and some simple, essential equipment. Whether it is about getting bigger forearms at home or fat burning, below are 5 quick tips to enhance this journey at home. 1. Create a Designated Workout Space… Read More
Introduction Post-World War II demobilisation strikes occurred within Allied military forces stationed across the Middle East, India and South-East Asia in the months and years following World War II. Outline American military personnel based in occupied Germany were holding mass parades for speedier demobilisation and in the Philippines formed soldiers committees and went on demonstrations… Read More
Introduction The Adjusted Service Rating Score was the system that the United States Army used at the end of World War II in Europe to determine which soldiers were eligible to be repatriated to the United States for discharge from military service as part of Operation Magic Carpet. Refer to Demobilisation of United States armed… Read More
Boot Camp & Military Fitness Institute 