Exercise: Inspiration & Experience…

“Ultimately, people don’t need a place to exercise; if that’s what they want, they’ve got their front room. What people really need from us is the inspiration and motivation to exercise – and that’s the DNA of Third Space.” (HCM, 2018, p.31). Colin Waggett, CEO of Third Space, speaking about the launch of two new clubs,… Read More

Health & Fitness and the Government Spending Review 2019

A Government Spending Review in early 2019 will determine the allocation of £4 trillion of public money (IFG, 2018). UK Active’s National Summit, which took place on 12 September in London, was a timely opportunity to demonstrate the fitness sector’s positive impact on society. In 2017, UK Active outlined the impact physical activity can have as the ‘golden… Read More

Can Indoor Cycling Cause Kidney Damage Similar to a Car Crash?

High-intensity indoor cycling classes carry a “significant risk of kidney damage” – especially for first-time participants – according to a report in the American Journal of Medicine. The study claims that indoor cycling classes – which simulate climbing hills, cycling on flat roads and include sprint cycles – may result in rhabdomyolysis, a condition where severe muscle trauma causes muscles… Read More

What are the Benefits to Older Adults of Exceeding the WHO Recommended Exercise Levels?

New research has shown that older adults who exercised above current recommended levels were twice as likely to avoid health conditions, such as heart disease and type 2 diabetes, and be in optimal physical and mental shape. New research has shown that older adults who exercise above current recommended levels have a reduced risk of… Read More

What is the Defence Medical Services (DMS)?

The primary role of the UK’s Defence  Medical Services (DMS) is to ensure that Service personnel are ready and medically fit to go where they are required in the UK and throughout the world – generally referred to as being ‘fit for task’. DMS encompasses: Medical; Dental; Nursing; Allied health professionals (AHP); Paramedical; and Support personnel. It… Read More

What is the Salvage & Marine Operations (SALMO) Team?

The Salvage and Marine Operations (SALMO) Team is a key element of the Ministry of Defence’s (MOD’s) worldwide marine capability. It provides salvage, towing, heavy lift, operational moorings, port clearance, marine warranty assurance, underwater engineering and management of the UK’s military wreck inventory. In addition to the MOD, it also provides these services to Other Government Departments (OGDs), such as… Read More

What is the Defence Marine Services (DMS)?

The Defence Marine Services (DMS) is part of the ACNS(Spt) business area within Navy Command and manages two PFI contracts for: Provision of Marine Services within SD Marine Services Ltd (SDMS). Provision of Marine Support to Range Safety and Aircrew Training with Smit International (Scotland) Limited (Smit), who are part of the Boskalis Westminster Group. Users include: Navy… Read More