Research Article Title Constraints Influencing Sports Wheelchair Propulsion Performance and Injury Risk. Abstract The Paralympic Games are the pinnacle of sport for many athletes with a disability. A potential issue for many wheelchair athletes is how to train hard to maximise performance while also reducing the risk of injuries, particularly to the shoulder due to… Read More
What Is In Your Vitamin Supplements?
the truth about carbs & low carb diets;
Originally posted on Live Dream Nutrition.:
Do carbohydrates make us fat? In short – no! Nor does fat, protein, or alcohol. What makes us fat is an over consumption of all of these macro-nutrients, therefore an over consumption of calories, generally backed up by too little exercise – everything in moderation is key. However, carbohydrates…
Exercising with heart disease
Originally posted on Rehabilitate Your Heart:
Start slow and add a little more over time. Make it feel as if when finished feel like you could have done more easily. Begin exercising at this intensity for several sessions before making large increases in your intensity or effort required to be physically active. . Remember the…
Commercial Break Fitness Blitz
Ditto 🙂
Mental Health in Modern Military Forces
Research Paper Title Effects of Deployment on Mental Health in Modern Military Forces: A Review of Longitudinal Studies. Background Earlier studies presenting evidence that operational deployment negatively affects mental health outcomes among military personnel and veterans generally have lacked conclusiveness, largely because of cross-sectional or retrospective design. Purpose To review longitudinal studies investigating mental health… Read More
Management Fads, Just Another Fad!
“A US psychologist, Carl Rabstejnek, has identified at least 100 management fads since the second world war, from ‘acceptable risk’ at one end of the alphabet to ‘zero defects’ at the other. He argues that fads reflect managers’ need to appear to be ‘in the know’ and to talk the language of change even when… Read More
Boot Camp & Military Fitness Institute 