For some female clients, venturing into the traditionally male-dominated weights zone of a gym can be intimidating. Exercise professionals can empower women to feel comfortable in these areas, and these four tips can help: Ask clients what skills they want to learn: One of the main reasons female clients find the weights zone daunting is… Read More
Fittertainment can be described as: “The power of entertainment, celebrities and social media influencers to motivate and engage people in exercise is growing fast and reshaping the way we manage, invest in and market health clubs and gyms.” (Terry, 2018, p.3) Reference Terry, L. (2018) Fittertainment. Health Club Management. August 2018.
Research Paper Title The Impact of Outdoor Gyms on Park Use and Physical Activity. Outline This paper outlines the impact of outdoor gyms on park use and physical activity. Read the paper here: The Impact of Outdoor Gyms on Park Use & Physical Activity (Neville & Scott, 2013). Reference Neville, L. & Scott, A. (2013) The… Read More
Boot Camp & Military Fitness Institute 