Within the outdoor fitness market, and the fitness industry in general, the age range of clients can be significant, ranging from 16 to 65+. As such, it is important that training providers and fitness professionals’ understand the issuing relating to older exercisers. Length of military service is governed, to some extent, by age. Most soldiers… Read More
Early Winter Training Message…
This can be a euphemism for so many things!
What is a Fitness Boot Camp?
A fitness boot camp is a type of group exercise class, either indoors or outdoors, that utilises a variety of military-style and/or non-military-style exercises and training concepts, with most being designed in a way that pushes the participants harder than they would push themselves and may, or may not, use a military format. Read more… Read More
How Do You See Yourself?
Dark Nights Are Here & Winter Is Coming: 6 Principles To Note.
Environmental Factors and Military Experience Military qualified fitness instructors are used to training in the dark and during bad weather, and as such have the skills and experience to keep the session rewarding and enjoyable; ensuring members keep getting the results that their hard earned cash and effort has paid for. Heat illness and cold… Read More
New Sub-sections
Two new sub-sections ‘Principles of Good Instruction’ and ‘Qualities of a Good Instructor’ can be found under the main page heading of ‘Training Framework’.
Military Fitness: An Award-winning Bloggers View
The link below leads to an article, written by writer and award-winning blogger Alastair Coleman, which gave me Cognitive Dissonance (having two opposing thoughts at the same time), I wanted to both heartily laugh and angrily shout: http://www.huffingtonpost.co.uk/alistair-coleman/military-fitness-just-say-no_b_1817045.html I shall leave it to you to decide how you feel about it.
Boot Camp & Military Fitness Institute 