British Army Fitness Assessment: Comparing Sit-ups & Curl-ups on Muscle Activity

Research Paper Title Abdominal and hip flexor muscle activity during 2 minutes of sit-ups and curl-ups. Background Previous studies have compared muscle activity between different types of sit-ups and curl-ups. However, few have examined the exercises used by the armed forces or investigated the influence of exercise duration on muscle activation. Therefore, the aim of… Read More

Gurkhas: Quest for the Best

Punishing selection for the Brigade of Gurkhas has taken place in Pokhara in the Himalayas. From the initial 7,865 Nepalese applicants, 500 made it through to the final two weeks of testing, where 230 were successful. The arduous process saw potential recruits undergo various mental and physical tests – including the famed five-kilometre Doko race (below). Reference Soldier (2015) Qlobal Sitrep: Quest for… Read More

What’s it like Working as a Doctor in the British Army?

Nicola MacLeod, writing in the British Medical Journal, answers questions about working as a doctor in the British Army: How difficult is it to get into the army medical services? There are plenty of opportunities to join as a doctor. I joined at university and enjoyed financial support through my last three years of study on… Read More

Fighting Talk on Front-Line Females

Neatly tying in with the earlier post is another article from Soldier Magazine (in the same issue): “The debate over women in combat units is intensifying as the Army’s expected announcement on its recent policy review looms. Writing in The Times, former Colonel Richard Kemp praised the bravery and performance of women serving in front-line roles such as medics and pilots,… Read More

Women: Front-line Duties & Fitness Requirements

This question was posed in the December 2014 issue of Soldier Magazine by an anonymous soldier: “With regard to the debate on females possibly being allowed to carry out front-line combat duties in Infantry units, can someone tell me whether the fitness requirements will be adjusted if they are permitted to fill these roles? Currently, other regiments give women a little extra time on aerobic assessments and require them to do… Read More

Cold Injuries: Knowledge & Preventative Strategies

Research Paper Title Cold Injuries in Contemporary Conflict. Background To describe the cases of cold injury sustained during the most recent winter operational tour of Afghanistan, Op HERRICK 15. Methods Retrospective review of all notified British military cases of cold injury sustained between 01 October 2011 and 30 March 2012 recorded by the UK Medical… Read More

How Does Depression Present in the British Army?

Research Paper Title The Presentation of Depression in the British Army. Background The British Army is predominately composed of young men, often from disadvantaged backgrounds, in which Depression is a common mental health disorder. Therefore, the purpose of this research was to construct a predictive model detailing the presentation of depression in the army that… Read More