Research Paper Title The psychological benefits of recreational running: A field study. Background Running yields positive changes in affect, but the external validity of controlled studies has received little attention in the literature. Methods In this inquiry, 50 recreational runners completed the Exercise-Induced Feeling Inventory (Gauvin & Rejeskí, 1993) before and after a bout of… Read More
Research Paper Title Effects of New Motorway Infrastructure on Active Travel in the Local Population: A Retrospective Repeat Cross-Sectional Study in Glasgow, Scotland. Background Promoting active travel is an important part of increasing population physical activity, which has both physical and mental health benefits. A key benefit described by the then Scottish Government of the… Read More
Enough said.
Boot Camp & Military Fitness Institute 