A Guide to Coronary Calcium Scans

Here in Australia, a number of organisations offer coronary calcium scans. What, I hear you say, is a coronary calcium scan? Why Look At Coronary Calcium? A coronary calcium scan looks for specks of calcium (or calcification) in the walls of the coronary (heart) arteries. Calcification can be an early sign of coronary heart disease… Read More

My Score on the Australian Type 2 Diabetes Risk Assessment Tool (AUSDRISK)

AUSDRISK Sitting in the wife’s GP practice waiting for her to finish work and then take the kids to see Paw Patrol Live, I noticed a pamphlet ‘The Australian Type 2 Diabetes Risk Assessment Tool’ (or AUSDRISK), and decided to ‘give it a go’. AUSDRISK was developed by the Baker IDI Heart and Diabetes Institute… Read More

A Possible Link between Sedentary Lifestyle & Colorectal Tumorigenesis

Research Paper Title Sedentary lifestyle related exosomal release of Hotair from gluteal-femoral fat promotes intestinal cell proliferation. Abstract Pioneering epidemiological work has established strong association of sedentary lifestyle and obesity with the risk of colorectal cancer, while the detailed underlying mechanism remains unknown. Here the researchers show that Hotair (HOX transcript antisense RNA) is a… Read More

5 Simple Ways to Maximise Your Brain Health

The Alzheimer’s Australia ‘Your Brain Matter’ programme provides a checklist to see if a person is taking steps to keep their brain healthy and reduce their risk of dementia. The five steps are: Step 1: Look after your heart: I have had my blood pressure, cholesterol, blood sugar (glucose) and weight checked in the last… Read More

Can Exercise Prevent Breast Cancer Relapse?

“FOR women who have recovered from breast cancer, exercise appears to be the most important lifestyle choice to cut the risk of death from a relapse. Around a quarter of all women with breast cancer will eventually die when the cancer spreads to other parts of the body. But living more healthily can reduce the risk of… Read More

Types 2 Diabetes: Do Health Beliefs Play a Role in Medication Adherence?

Research Paper Title The association between health beliefs and medication adherence among patients with type 2 diabetes. Background Type 2 diabetes is a major risk factor for cardiovascular disease and microvascular complications. Approximately 20.5% of adults between the ages of 20-79 are diagnosed with type 2 diabetes in Saudi Arabia. Non-adherence with type 2 diabetes… Read More

Post-Service: Finnish Military Personnel & Mortality Rates

Research Paper Title Total and cause-specific mortality of Finnish military personnel following service in international peacekeeping operations 1990-2010: a comprehensive register-based cohort study. Background The purpose of this study was to estimate total and cause-specific mortality after international peacekeeping deployments among the Finnish military peacekeeping personnel in comparison to the general population of similar age… Read More