A study by German scientists, published in the Scientific Reports Journal, suggests that physical fitness is associated with changes in the brain’s white matter which can lead to improved memory and better problem solving, as well as improved structural changes in the brain. The results also demonstrated that a drop in exercise causes reduced cognitive… Read More
A new study has found that spending time in city parks can improve our mood just as much as Christmas. Published in the People and Nature Journal, this research looked at the content of people’s tweets and found that those who visited urban parks used more upbeat words and expressed less negativity on Twitter than… Read More
Those who look on the bright side of life might live a little longer than pessimists, according to new research. A study published in JAMA Network Open found that those with a ‘glass half full; attitude to life were 35% less likely to suffer from cardiovascular disease, and had an 18% lower risk of death… Read More
“Teaching kids to swim is just as important as teaching them to walk,” Rowdy Gaines (three-time Olympic medallist). Gaines also stated that there would be an 88% reduction in the risk of drowning risk as a consequence. Swimming lessons are just so essential, given the fact that drowning is the second leading cause of death… Read More
The practice of chiropractic involves natural healing. It is widely preferred my many people who seek alternative or augmented care for various chronic and acute health conditions. Chiropractic practice has various health benefits and is sure to treat a variety of health issues. When you are experiencing neck pain, back pain, migraines, or muscle tension,… Read More
Research Paper Title Autonomous multi-joint soft exosuit with augmentation-power-based control parameter tuning reduces energy cost of loaded walking. Background Soft exosuits are a recent approach for assisting human locomotion, which apply assistive torques to the wearer through functional apparel. Over the past few years, there has been growing recognition of the importance of control individualisation… Read More
Out of all the organs of the human body, nothing is more fascinating and remarkable than the human heart. It is small, just as the same size as the fist, in proportion to the human body. But as small as it is, it is also a quite formidable organ. It is powerful enough to pump… Read More
Boot Camp & Military Fitness Institute 