In Partnership: CIMSPA & the RAF School of PT

In October 2018, the Royal Air Force (RAF) School of Physical Training joined the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) as a skills development partner. Consequently, the RAF has aligned its leading physical training to CIMSPA professional standards. The RAF believes the provision of Physical Education (PEd) by its Physical… Read More

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Decrease in Injury Rates at the New Zealand Army’s Training Army Depot (TAD)

Research  Paper Title Decrease in Injury Rates at Training Army Depot (TAD), New Zealand Army. Introduction Injury rates at Training Army Depot (TAD) All Arms Recruit Courses (AARC’s) have been investigated by the New Zealand Defence Force (NZDF) Exercise Physiology team over the last 4 years. These investigations included physiological and biomechanical assessments as well… Read More

Assessing the Evidence regarding Warm-ups for Military Fitness Testing

Research Paper Title Warm-ups for military fitness testing: rapid evidence assessment of the literature. Background Warm-up exercises are commonly used before exercise as a method to physiologically prepare for strenuous physical activity. Various warm-up exercises are often implemented but without scientific merit and, at times, may be detrimental to performance. To date, no systematic reviews… Read More