Innovative Recovery Techniques for Overcoming Knee Injuries Without Surgery

Introduction With some knee injuries you can recover without requiring surgery because there are now several innovative techniques available. So, let’s explore platelet-rich plasma therapy, ozone joint therapy, viscosupplementation, and knee bracing. Knee Bracing According to Cleveland Clinic, knee braces help to support the knee and take pressure off of joints, so they are ideal… Read More

An Overview of Assistive Technology in Sport

Introduction Assistive technology in sport is an area of technology design that is growing. Assistive technology is the array of new devices created to enable sports enthusiasts who have disabilities to play. Assistive technology may be used in disabled sports, where an existing sport is modified to enable players with a disability to participate; or,… Read More

How Military-Style Boot Camp Training can Help you Deal With Stress, Plus 3 Other Stress-Handling Solutions

Introduction In a world where stress often seems to reign supreme, exploring unconventional strategies for management is vital. Among these tactics, military-style boot camp training stands out as an exemplary method to fortify mental resilience. Of course this is not the only option for combating the stress that accumulates in modern life, so we’ll also… Read More

What is Kinanthropometry?

Introduction Kinanthropometry is defined as the study of human size, shape, proportion, composition, maturation, and gross function, in order to understand growth, exercise, performance, and nutrition. Outline It is a scientific discipline that is concerned with the measurement of individuals in a variety of morphological perspectives, its application to movement and those factors which influence… Read More

What is Kinesiology?

Introduction Kinesiology (from Ancient Greek κίνησις (kínēsis) ‘movement’, and -λογία -logía ‘study of’) is the scientific study of human body movement. Kinesiology addresses physiological, anatomical, biomechanical, pathological, neuropsychological principles and mechanisms of movement. Applications of kinesiology to human health include biomechanics and orthopaedics; strength and conditioning; sport psychology; motor control; skill acquisition and motor learning;… Read More

CBD for Retired Soldiers’ Well-Being and Recovery

Introduction In recent years, Cannabidiol (CBD), a compound naturally found in cannabis plants, has gained attention for its potential health benefits. With its growing popularity, it is becoming a topic of interest for various groups, including retired soldiers (aka veterans). These individuals can face unique health challenges after their service, from chronic physical conditions to… Read More

Staying Prepared with Essential Emergency Gear

Introduction When faced with an emergency, every second counts. One of the most critical aspects of first aid, particularly in the case of trauma, is to control severe bleeding. In scenarios ranging from outdoor adventures gone wrong to unfortunate household accidents, having the right tools on hand like stop the bleed kits can mean the difference between… Read More