“The dreamers of the day are dangerous men, for they act out their dream with open eyes, to make it possible.” (T.E. Lawrence, 1888-1935, English soldier and writer)
Watch Diet & Exercise More to Prevent Overweight, NICE Advises Public
Everyone should be encouraged to be more physically active, spend less time in front of the television, and reduce their consumption of energy dense foods, takeaways, and sugar sweetened drinks, the UK National Institute for Health and Care Excellence (NICE) has said in draft guidance. The advice also encourages the public to follow a “Mediterranean… Read More
Para’s Dropped…
Sports Bodies are told to Ditch Misleading Sponsorship
Sporting bodies should not accept sponsorship from nutritional supplement and sports drinks manufacturers, because they could be lending “unwarranted credibility” to these products, two leading authorities have said. They said that because these products are marketed as beneficial or essential for sporting prowess or general health – despite no evidence – the public is likely… Read More
Workout or Mirror…
Sedentary Behaviour & Sociodemographic Variables
Research Paper Title Prevalence of Leisure-time Sedentary Behaviour and Sociodemographic Correlates: A Cross-sectional Study in Spanish Adults. Background Being physically inactive has been linked to a higher mortality and poorer quality of life. This cross-sectional study examines the prevalence of leisure-time sedentary behaviour in a population of Spanish adults and its correlates with several sociodemographic… Read More
Marriage & the Army…
“Marriage is a lot like the army; everyone complains, but you’d be surprised at the large number that re-enlist.” (James Garner, American film star)
Boot Camp & Military Fitness Institute 