Introduction Getting hurt can really slow you down. Whether it is a minor injury from a fall or something serious that needs surgery, getting back to normal can seem tough. This is where physical therapy helps a lot. Physical therapy is not just about healing your body. It helps you move better, get stronger, and… Read More
Introduction Physiotherapy involves the use of movement to restore skeletal and muscular function, correct impairments, ease pain, and maintain a better quality of life. For example, adults aged 18-60 with back pain and sciatica showed less disability and decreased back pain after one month of physiotherapy compared to a group of adults who just attended back care… Read More
If your dream job involves helping others, then you need to consider a career in physical therapy. As a physical therapist assistant, (PTA) you will play a major role in restoring motion and function in people’s lives, while also reducing their pain level. What does a PTA do? As a PTA you will be the… Read More
The Regional Rehabilitation Unit (RRU) Cosford is a facility provided by the Defence Primary Healthcare (DPHC) Unit delivering intermediate rehabilitation within the Defence Medical Rehabilitation Programme (DMRP). It is located at Royal Air Force (RAF) Cosford, near Wolverhampton in the West Midlands and provides clinical management of moderate musculoskeletal conditions to the military population within… Read More
A boot camp can mean different things: a fitness boot camp, a reformation boot camp, or a military boot camp. However, regardless of these variations, boot camps are very popular for one thing: rigorous physical training. These boot camps are places where physical exertion is inevitable, to be expected, and enjoyed! To avoid injuring yourself,… Read More
If you have got a specific physical injury or issue, you might be on the lookout for a new physiotherapist. Thankfully, you are in the right place. In this article, we are going to look at how to find the best physio for you and your issue. Whether you have had an injury during a… Read More
Boot Camp & Military Fitness Institute 