Research Paper Title Biomechanical and Lifestyle Risk Factors for Medial Tibia Stress Syndrome in Army Recruits: A Prospective Study. Background Medial tibial stress syndrome (MTSS) is a common injury in active populations and has been suggested to be a result of both biomechanical and lifestyle factors. The main aim of this study was to determine… Read More
Exercise Professionals are all too aware (or should be) of the risks involved in prescribing exercise and the need for a consistent standard of professional practice in the fitness industry. The new Fitness Australia Adult Pre-Exercise Screening System (APSS) provides an evidence-based system for identifying and managing health risks for exercise. The new Adult Pre-Exercise… Read More
Fitness Australia’s Outdoor Training Guidelines is a 3-page (short but succinct) document, published in September 2013, which provides guidance on the following: Duty of Care; Professional Skill, Qualification and Continuing Education; Risk Management; Planning and Delivery; Professional and Ethical Practice; and Additional Resources. Fitness Australia is the national health and fitness industry association and is committed… Read More
Boot Camp & Military Fitness Institute 