Read about the categories of blood pressure in a short article by Dee Connelly, a registered nurse at the US Army Physical Fitness Research Institute, using the link below. Did you know that high blood pressure is a factor in 67% of heart attacks and 77% of strokes in the United States. Reference Connelly, D.… Read More
News: Provider Opens New Venue in October
SOS Fitness, based in Scotland, is opening a new venue in Kelvingrove Park (Glasgow) starting Thursday 10 October. Details https://m.facebook.com/photo.php?fbid=247929185331636&id=104537063004183&set=a.174942309296991.13756.104537063004183&source=46&__user=1370322999 Visit http://www.sosfitness.co.uk/ for more information on this company.
Discipline…
…not just for military types!
It’s National Fitness Day
Friday 27th September 2013 is National Fitness Day Go to: http://www.nationalfitnessday.com/home for more information.
Dietary Intake & Stress Fractures: Is There a Link?
Research Paper Title Dietary Intake and Stress Fractures among Elite Male Combat Recruits. Background Appropriate and sufficient dietary intake is one of the main requirements for maintaining fitness and health. Inadequate energy intake may have a negative impact on physical performance which may result in injuries among physically active populations. The purpose of this research… Read More
Do Bone Turnover Markers Predict Stress Fracture in Elite Combat Recruits?
Research Paper Title Bone Turnover Markers do not Predict Stress Fracture in Elite Combat Recruits. Background With bone resorption rates greater than formation, stress fracture pathogenesis plausibly involves bone remodeling imbalance. If this is the case, one would anticipate serum levels of bone turnover markers would be higher in patients with stress fractures than in… Read More
URTIs & Intense Training: What’s the Impact?
Research Paper Title Intense Training: Mucosal Immunity and Incidence of Respiratory Infections. Background This investigation examined the impact of a multi-stressor situation on salivary immunoglobulin A (sIgA) levels, and incidence of upper respiratory tract infection (URTI) during the French commando training (3 weeks of training followed by a 5-day combat course). Methods For the URTI,… Read More
