A new Garrison Sergeant-Major (GSM) has been appointed to the London District. Warrant Officer Class 1 (W01) Vern Stokes (Coldstream Guards) will oversee ceremonial events in the capital and beyond following the departure of WO1 (GSM) Bill Mott (Welsh Guards), who retired after 13 years in the job. Cutting an imposing figure at nine-feet tall in his bearskin, WO1 Stokes… Read More
An Army surgeon has launched a pioneering NHS clinic for veterans suffering from arthritis. Lieutenant Colonel Carl Meyer, of 16 Medical Regiment, set up the facility at Robert Jones and Agnes Hunt Hospital near Oswestry in Shropshire, where he is a consultant orthopaedic surgeon. Thought to be the first of its kind, the centre is open to anyone who has served in the… Read More
“…what gives music its power to induce euphoria? The brain’s natural opioids could be key.” Research by Robin Dunbar, University of Oxford, suggests that actively engaging with music (e.g. singing, dancing or drumming) will raise a person’s pain threshold more significantly than being passive (i.e. just listening). Tom Fritz and Daniel Bowling, of the Max… Read More
“An avidly accumulated amount of incompetence.” Unfortunately, I cannot remember where I read this quote but I can visualise a few people who are the embodiment of its meaning.
Speaking in Soldier Magazine, General Nicholas Carter, professional head of the British Army, has stated that “We are now looking very open-mindedly at the viability of part-time service, job sharing and flexible hours.” He went on to say the a pilot scheme for flexible working involving ten officers is due to start in the next month or so but the… Read More
Apparently, the UK weather has gotten so bad that everyone may soon be advised to take vitamin D supplements because of the lack of sunshine. Previously only people considered at high risk of bone and autoimmune diseases such as pregnant women and those over 65 were recommended to take vitamin D supplements. Reference New Scientist… Read More
Research Paper Title Sonographic Prevalence of Groin Hernias and Adductor Tendinopathy in Patients With Femoroacetabular Impingement. Background Femoroacetabular impingement (FAI) is a common debilitating condition that is associated with groin pain and limitation in young and active patients. Besides FAI, various disorders such as hernias, adductor tendinopathy, athletic pubalgia, lumbar spine affections, and others can… Read More
Boot Camp & Military Fitness Institute 