Physical Fitness & Academic Performance: Any Link?

Research Paper Title Physical Fitness and Academic Performance: Empirical Evidence from the National Administrative Senior High School Student Data in Taiwan. Background This study examined the relationship between the changes of physical fitness across the 3-year spectrum of senior high school study and academic performance measured by standardised tests in Taiwan. Methods A unique dataset… Read More

Pentagon Study Finds Beards Directly Related To Combat Effectiveness

Forget new gear, weapons, or sophisticated targeting systems. The newest tool coming to combat troops is low-tech: beards. In a report released yesterday, research think-tank Xegis Solutions noted that beards have a direct correlation to combat effectiveness. Jonathon Burns was the lead researcher in the study. “We took 100 soldiers. 25 were Special Forces qualified… Read More

The History of Fitness…

Ever wondered about the history of fitness? If the answer is yes then follow this link to an article written by Lance C. Dalleck, M.S. and Len Kravitz, Ph.D. which describes: Primitive man and fitness (pre-10,000 B.C) The Neolithic Agricultural Revolution (10,000-8,000 B.C.) Ancient civilizations – China and India (2500-250 B.C.) The Near East (4000-250 B.C.)… Read More

The Role of the New Army Sergeant Major

The New Army Sergeant Major – or Sergeant Major of the Army as the Americans call it – Warrant Officer Class 1 (WO1) Glenn Haughton has been interviewed about his new role. WO1 Haughton was selected on the 2012 Late Entry Commissioning Board (LECB) for promotion to LE officer, but his promotion was deferred as… Read More

Older Adults: Outdoor Physical Activity & Self-Rated Health

Research Paper Title Outdoor physical activity and self rated health in older adults living in two regions of the US. Background Older adults spend little time outdoors and many are physically inactive. The relationship between outdoor physical activity and self rated health has not been studied in older adults. This paper aimed to assess the… Read More

ALS: What’s the Role of Obesity & Type 2 Diabetes?

I think I can safely state that obesity can lead to diabetes, which in turn can lead to several other negative health issues. However, according to a recent study by Kiomourtzoglou and colleagues (2015) being obese and having type 2 diabetes can actually protect people against a few rare conditions. The population-based nested case-control study… Read More