Specific Tactical Training Phases may have on Physical Performance

Research Paper Title Altered Physical Performance Following Advanced Special Operations Tactical Training. Background The purpose of this study was to determine how the unique challenges of specific military tactical training phases influence overall physical performance characteristics. Methods Broad jump, 5-10-5, 300-yd shuttle, percent body fat (%BF), anaerobic power (AP) and anaerobic capacity (AC), maximal oxygen… Read More

Perfect Gadgets for a Perfect Camping Experience

Camping, as a sport or a leisure activity, provides a sense of relief from unwanted stress and distractions. It also benefits us by helping us focus on our work and be more productive. However, to enjoy a successful camping trip, one needs to plan properly. This includes choosing the rigth: Tent; Camping site; and Camping gadgets.… Read More