Streamlining Physical Recovery Processes in Military Settings

Introduction Efficiency is not just a buzzword in military healthcare environments, it is a lifeline. For the wounded warrior, recovery time is mission-critical. The less time soldiers spend navigating convoluted physical therapy billing and recovery processes, the faster they return to full strength.Streamlining these systems is paramount, and yet, it presents its own set of… Read More

How Military-Style Boot Camp Training can Help you Deal With Stress, Plus 3 Other Stress-Handling Solutions

Introduction In a world where stress often seems to reign supreme, exploring unconventional strategies for management is vital. Among these tactics, military-style boot camp training stands out as an exemplary method to fortify mental resilience. Of course this is not the only option for combating the stress that accumulates in modern life, so we’ll also… Read More

What is Exercise Physiology?

Introduction Exercise physiology is the physiology of physical exercise. It is one of the allied health professions, and involves the study of the acute responses and chronic adaptations to exercise. Exercise physiologists are the highest qualified exercise professionals and utilise education, lifestyle intervention and specific forms of exercise to rehabilitate and manage acute and chronic… Read More

What is Kinanthropometry?

Introduction Kinanthropometry is defined as the study of human size, shape, proportion, composition, maturation, and gross function, in order to understand growth, exercise, performance, and nutrition. Outline It is a scientific discipline that is concerned with the measurement of individuals in a variety of morphological perspectives, its application to movement and those factors which influence… Read More

What is Kinesiology?

Introduction Kinesiology (from Ancient Greek κίνησις (kínēsis) ‘movement’, and -λογία -logía ‘study of’) is the scientific study of human body movement. Kinesiology addresses physiological, anatomical, biomechanical, pathological, neuropsychological principles and mechanisms of movement. Applications of kinesiology to human health include biomechanics and orthopaedics; strength and conditioning; sport psychology; motor control; skill acquisition and motor learning;… Read More

What is Sport Psychology?

Introduction Sport psychology was defined by the European Federation of Sport Psychology (FEPSAC) in 1996, as the study of the psychological basis, processes, and effects of sport. Otherwise, sport is considered as any physical activity where the individuals engage for competition and health. Sport psychology is recognised as an interdisciplinary science that draws on knowledge… Read More

What is Mental Practice of Action?

Introduction Motor imagery is a mental process by which an individual rehearses or simulates a given action. It is widely used in sport training as mental practice of action, neurological rehabilitation, and has also been employed as a research paradigm in cognitive neuroscience and cognitive psychology to investigate the content and the structure of covert… Read More