We provide advice, guidance, support, and information on a wide range of military- and fitness-related topics.
Don’t forget that episode 2 (day 3/4) of SAS: Who Dares Wins (which mimics the UK Special Forces Selection process) is on Channel 4 @ 21:00 (9pm). Only 20 of the original 30 contestants are still in, and I’m looking forward to Sam the Trainee Stuntman (who is ‘fitter’ than everyone else and going to… Read More
Research Paper Title Perceived Exertion and Heart Rate Models for Estimating Metabolic Workload in Elite British Soldiers Performing a Backpack Load-carriage Task. Background Identifying field measures to estimate backpack load-carriage work intensity in elite soldiers is of interest to the military. Methods This study developed rating of perceived exertion (RPE) and heart rate models to… Read More
