What is the Impact of Military Type Footwear & Load Carrying Workload on Postural Stability?

Research Paper Title Impact of military type footwear and load carrying workload on postural stability. Background Postural stability has been shown to be impacted by footwear and task performed. This study analysed the impact of two military footwear, standard boot (STB) and minimalist boot (MTB) on postural stability, before (PRE) and after (POST) a load… Read More

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Recognising & Correcting Poor Posture

Being reprimanded for slouching or slumping may not be the best conversation starter, but good posture, also referred to as a neutral spine, is about more than just appearance. This article outlines how exercise professionals can manage poor posture in their clients. What is Posture? “Posture is the position in which we hold our bodies… Read More

Do Foot Impairments Contribute to Functional Limitation in Individuals with LAS & CAI?

Research Paper Title Foot impairments contribute to functional limitation in individuals with ankle sprain and chronic ankle instability. Background To investigate the clinical measures of foot posture and morphology, multisegmented joint motion and play, strength, and dynamic balance in recreationally active young adults with and without a history of a lateral ankle sprain (LAS), copers,… Read More