How to Prevent These Four Common Military Training Injuries

Introduction It is no secret that all military training, from boot camp to specialised skills training and beyond, is hard on your body. Many people experience injuries – sometimes life-changing ones – while they are participating in training. Some of the most common injuries that occur during military training are tibial bone stress reaction (shin… Read More


Developing a Predictive Model for Predicting an Individual Recruit’s Risk of MTSS

Research Paper Title Predicting individual risk for medial tibial stress syndrome in navy recruits. Background Quantifying individual risk for medial tibial stress syndrome (MTSS) is valuable due to the high prevalence, substantial financial and service costs, and lengthy recovery time of the condition. Identification of those at risk is a key first step in prevention… Read More

What is Risk of Developing Medial Tibial Stress Syndrome (MTSS) in Physically Active Individuals?

Research Paper Title Risk Factors for Medial Tibial Stress Syndrome in Active Individuals: An Evidence-Based Review. Clinical Question What factors put physically active individuals at risk to develop medial tibial stress syndrome (MTSS)? Methods The authors performed a literature search of CINAHL, the Cochrane Central Register of Controlled Trials, EMBASE, and MEDLINE from each database’s… Read More