An Overview of Performance-Enhancing Substances

Introduction Performance-enhancing substances (PESs), also known as performance-enhancing drugs (PEDs), are substances that are used to improve any form of activity performance in humans. Many substances, such as anabolic steroids, can be used to improve athletic performance and build muscle, which in most cases is considered cheating by organised athletic organisations. This usage is often… Read More

What is Sports Science?

Introduction Sports science is a discipline that studies how the healthy human body works during exercise, and how sports and physical activity promote health and performance from cellular to whole body perspectives. The study of sports science traditionally incorporates areas of physiology (exercise physiology), psychology (sport psychology), anatomy, biomechanics (sports biomechanics), biochemistry, and kinesiology. Sport… Read More

What is Sport Psychology?

Introduction Sport psychology was defined by the European Federation of Sport Psychology (FEPSAC) in 1996, as the study of the psychological basis, processes, and effects of sport. Otherwise, sport is considered as any physical activity where the individuals engage for competition and health. Sport psychology is recognised as an interdisciplinary science that draws on knowledge… Read More

Are Other Factors Accompanying (Military) Diving Activity Capable of Initiating Damage to the Airways?

Research Paper Title Study of the changes in respiratory function in self-contained underwater breathing apparatus divers. Background The objective was to investigate the respiratory function of professional divers by conducting spirometry and to compare the data obtained with those of non-divers. Methods This study involved 52 military divers who carried out dives at small and… Read More

Pacing & Cardiorespiratory Demands while Carrying either Fighting or Approach Loads during Short Mixed Terrain Marches

Research Paper Title Cardiorespiratory responses to heavy military load carriage over complex terrain. Background This study examined complex terrain march performance and cardiorespiratory responses when carrying different Soldier loads. Methods Nine active duty military personnel (age, 21 ± 3 yr; height, 1.72 ± 0.07 m; body mass (BM), 83.4 ± 12.9 kg) attended two test… Read More

Cardiorespiratory Responses to Load Carriage: Compact Mode vs Distributed Mode

Research Paper Title Effect of heavy load carriage on cardiorespiratory responses with varying gradients and modes of carriage. Background The present study was undertaken to determine the effect of different uphill and downhill gradients on cardiorespiratory and metabolic responses of soldiers while carrying heavy military loads in two different modes. Methods Eight physically fit male… Read More

Can We Determine the Genetic, Physiologic, & Behavioural Predictors of Cardiorespiratory Fitness in Specialised Military Men?

Research Paper Title Genetic, Physiologic, and Behavioral Predictors of Cardiorespiratory Fitness in Specialized Military Men. Background Cardiorespiratory fitness (CRF) is a crucial performance requirement of specialised military occupations. Age and physical activity are established predictors of CRF, but it is not clear how these predictors combine with each other and/or with genetic predisposition. The goal… Read More