Introduction Bulletproof vests are crucial for protecting military personnel and trainees who are gearing up to be on active duty. Without proper protection, soldiers are more likely to suffer fatal wounds from gunshots, which is the leading cause of death in the US Army in 2019. This short article answers why investing in body armour… Read More
Introduction Body armour, often colloquially referred to as a bulletproof vest or ballistic vest, is a critical piece of equipment used by law enforcement, military personnel, and even some civilians in high-risk professions. While body armour is designed to provide protection against ballistic threats, it is essential to consider its impact on physical performance. This… Read More
Introduction Everyone knows that a bulletproof vest (aka body armour/ballistic vest/ballistic armour) is a must for law enforcement officers and military personnel because they reduce the risk of injury and, importantly, save lives. However, do you understand how you can prolong your body armour’s life? While taking proper care of your ballistic armour is not… Read More
Body armour is an important piece of kit that can save lives. While it was historically used to protect military personnel, there are now a variety of different people that require protection against handgun or rifle fire, including security guards, law enforcement agencies, and even the general public. Whatever your reason for wanting to invest… Read More
Research Paper Title Primarily hip-borne load carriage does not alter biomechanical risk factors for overuse injuries in soldiers. Background To determine the effects of different body armour types, carried loads, and walking speeds on trunk and lower-limb joint biomechanics. Within-subjects repeated measures to determine the effects of different body armour types, carried loads, and walking… Read More
Research Paper Title Lower-limb joint work and power are modulated during load carriage based on load configuration and walking speed. Background Soldiers regularly transport loads weighing >20 kg at slow speeds for long durations. These tasks elicit high energetic costs through increased positive work generated by knee and ankle muscles, which may increase risk of muscular… Read More
Research Paper Title The Influence of Body Armor on Balance and Movement Quality. Background Body armour is essential to the protection of military personnel; however, body armour may impede the users balance and movement quality. A better understanding of the influence of body armour on balance and movement quality may help in the development of… Read More
Boot Camp & Military Fitness Institute 