What is Farm Fitness?
Developed by Tom Kemp, a personal trainer:
“Farm Fitness is a unique outdoor-workout concept – a custom training facility with an idyllic farmyard backdrop.” (HCM, 2018, p. 12).
What does it Involve?
- Modified strongman;
- Functional bodybuilding;
- Calisthenics; and
- Cardiovascular efforts.
These elements are offered across four classes:
- BURN; and
Farm Fitness has rapidly expanded to offer:
- Personal training sessions;
- Small group training sessions;
- Boot Camps;
- Private group sessions;
- Tailored corporate events; and
- The Farm Fitness event series, pop up events and retreats.
You read more about Farm Fitness here.
HCM (Health Club Management). (2018) Tom Kemp: Founder, Farm Fitness. Health Club Management. August 2018.