If there is a particular topic or subject that you would like to read about then let Parabellum know 🙂

Topics/subjects that are planned for the future include:

1. Nutrition in the Military (currently being drafted);
2. CPD (continuing professional development) in a fitness context;
3. DITS (Defence Instructional Techniques) course outline;
4. Components of energy expenditure;
5. Glycaemic index and load;
6. Metabolic syndrome;
7. Sports Nutrition and exercise performance;
8. Regulation of body weight and composition;
9. Training in the UK military;
10. The Cooper test;
11. Science of the Hills;
12. CECS  (Chornic Exertional Compartment Sydrome); and
13. Exertional Heat Illnesses.